In BALANCE

Features In BALANCE

Getting healthy and reaching an appropriate-for-you body size should be a manageable task.
Instead, wellness has become complicated by:• nutritional confusion• fewer back to basics health skills being taught and• a focus on magic bullet approaches to wellness.The need for In Balance’s simple, doable and lifestyle-based wellness coaching has, therefore, never been higher.Also Our app offers the following:- Video content related to the topics we teach- Journal Lessons where you can make the content person to your own life- ActionList so you can create your own checklists- Questions answered by our experts- Audio, galleries and more